Showing posts with label travelling. Show all posts
Showing posts with label travelling. Show all posts

Monday, 26 April 2010

Emotional Upsets

I visited my Mum recently and was then visited by one of my brothers who I know to be a very cross person but I wasn't ready when he started to argue with me about nothing really.

Well of course I should have walked away but I didn't and we proceeded to have a row in front of my Mum and then he left leaving us both in tears. I am really sorry that this all happened mostly because of the upset I know was caused to my Mum, but even looking back now I cannot see how it could have been prevented but it will not happen again as I will just avoid him.

The thing is these things happen but what is the best way to minimise the effect on yourself and your reaction to it because a mental or physical reaction is going to happen to it sooner or later.

I slept fine that night because I thought about it for a while and then decided to STOP thinking about it. Sometimes I might write down something like this to kinda get it out of my system but in any case I would physically or symbolically shut the book on it so that it has been dealt with and doesn't keep me awake. Sleep is so valuable I have to do all I can to make sure I get enough and on this occasion I was conscious of the fact that I would need to drive myself home the next day.

When I got home I felt OK but was torn between having a pre-emptive rest in order not to suffer too bad and effect from it or just keep going and wait for the inevitable crash.

Well I chose to go for the latter and so far haven't been too bad apart from feeling fairly low now but that could be anything.

Friday, 15 May 2009

Going to Turkey

I am going to Turkey today and am really looking forward to the rest I am hoping to get as well as the sea air, warmth of the sun and less stressful life I am hoping to have there.

I will be away for six weeks and was hoping to be able to take the laptop with me but in case that doesn't happen I am hoping tp schedule some posts to happen magically while I am away.

If I can get near a computer will also post some up to date posts of how I am coping with living in another country, on my own for a short while and any other topics that crop up.

Saturday, 28 March 2009

Holiday to Turkey

I am going on holiday today to Turkey to buy firniture for my the house we bought in December. I am going with my sister and am really looking forward to it.

I have scheduled some general topics to post while I am away so I hope they work OK.

Love and genmtle hugs

LInda

Monday, 2 March 2009

Holidaying with fibromyalgia

Have just had a lovely few days away with my husband in Kent, but not too long ago the thought of travelling anywhere would have filled me with dread. Would I be able to cope with the travelling? Would the room and bed be comfy? Would it be boring for D when I can't join in because of pain or tiredness?

But now I look forward to our times away because like a good boy scout I make sure I am well prepared for the journey and the increased activity when away from home.

Its all in the planning about a week before I will start thinking about and getting together anything I think will make my holiday more enjoyable:
heating pad, enough medication, ipod, magazines, Nintendo DS, notebook, pain machine (Remedi pain device) and good beer guide for nice pubs.
I will try to research the area we are going to for things to do and places to visit checking out disabled facilities if I think I need them. I used to feel embarassed about asking for wheelchair assistance or concessions but now I just ask. The problem is one of not looking disabled but we had a really good experience at Leeds Castle in Kent offering disabled concession- free carer, land train up to castle, entrance through front door instead of down steps and wheelchair if needed.
Some other places have made me feel a bit like i am trying it on and was once given an enormously wide wheelchair I think because they thought the disabled person was in the car- I hope that is the reason anyway. When we went to Cornwall it was the first time of using a wheelchair and I cried the first time beause it is just admitting you need it but D convinced me it was better to use it and be together than him look around the gardens and me waiting in the coffee shop. D had to get used to it too as he kept abandoning me in various places while he went to look at plants and the like.
At the Eden project I used an electric wheelchair which was great apart from my lack of driving skills as I ended up managing to climb up a tree trunk in it until D came and rescued me. It was handy though when it started to rain as I could just speed off under cover and leave D to get wet.


The most inportant thing to take away is enough medication- I also have a letter from my doctor stating that my medication is on prescription and would check the country I am going to in case they have any rules about what medications are allowed. I always take them in their original boxes maybe being a bit paraniod but better not to have any worries.

Strangley enough had wierd reaction to sheets at hotel in Kent sneezing and itching every night so now will have to add own bedding to list. I have now bought a travel tempur matress but forgot to take it!!! In the past if the bed is too hard I have used any extra bedding in the accomodation to pad the mattress like blankets or spare quilts to make it more comfy.

If your journey has been long don't forget to allow time to recover- I didn't do that last year when we had flight delays and an awful journey and wasn't right for a good few days after arrival when I would have been better to have rested completely the first day and left D to his own devices.

I find that any holiday means spending some time apart but we are used to it now and will decide to go out during the day or in the evening or David might go for a walk while I rest or do somethng less taxing.

We even took a Dvd player with us this trip in case there wasn't one in the room and watched a nightly episode of "The Prisoner" together.